There are over 1,500 studies proving coconut oil as one of the healthiest foods known to our existence. Its uses and benefits go beyond what most people realize, as coconut oil is a true cancer-fighting superfood. But how exactly does it help in cancer prevention and healing? In this article, we will discuss the proven and tested powers of this superfood.
1. Coconut oil is rich in Medium Chain Fatty Acids (MCFAs).
Coconut oil consists of 60% MCFAs, which include caprylic acid, lauric acid, and capric acid. These fatty acids reduce the overall viability of cancer cells. One model shows that coconut oil’s cancer-reducing powers were around 70% to 90% effective. There is also significant evidence suggesting that MCFAs can influence the genes involved in cancer apoptosis.
2. Coconut oil reduces inflammation.
The inflammatory response occurs when tissues in the body are injured by toxins, trauma, bacteria, or any other cause. The impaired cells release chemicals that cause blood vessels to leak fluid into the tissues, causing inflammation or swelling. The inflammatory response is one of the causes of many diseases, especially cancer. A report claims that arthritic rats not only benefited from reduced expression of inflammatory genes and C-Reactive Protein levels, but the distribution of coconut oil also increased their antioxidant enzymes.
3. Coconut oil aids in Vitamins D and K absorption.
Vitamins D3 and K2 are a dynamic duo that not only improves hormonal and breast health, but the immune system’s function as well. It’s important to know that vitamin D enhances resistance against certain diseases, but it needs K2 — which helps in allocating calcium into other areas of the body — to do its job.
4. Coconut oil produces ketones.
Nothing can run without some sort of fuel — including the brain. It needs glucose 24 hours a day to function properly. Since cancer feeds on sugar, it also shares the brain’s source of energy on a 24-hour open buffet. Luckily, there’s one way to keep feeding the brain while starving cancer. Ketone bodies or keto acids are another type of fuel the brain prefers over sugar. As opposed to glucose, ketones are what your body produces when it converts fat into energy.
5. Coconut oil balances hormones.
Lauric acid found in coconut oil works as an antioxidant, and it’s great for balancing hormones. Saturated fats, in particular, are nothing to be fearful of since they are vital for hormone health and balance, which are key essentials to breast cancer prevention.
Don’t settle for poor quality coconut oil.
Never consume refined or hydrogenated coconut oil since they can lead to breast cancer. Instead, make sure that the coconut oil working its magic inside you is organic, cold-pressed, and extra virgin.
With coconut oil, the possibilities are endless!
The best thing about coconut oil is how incredibly versatile it is. You can easily slather it on steamed vegetables, froth it in hot beverages, incorporate them into sauteed meals, and even drink it through your skin as a moisturizer.