Welcome to New Hope Unlimited

New Hope Unlimited Logo
No Image

The Rise Of Fast Food And Declining Health Status In The US

Adding healthful items like salads and yogurt to the usual fries and burgers has meant more options for the time-pressed diners. However, a new study finds that nothing much has changed in the way fast food restaurants offer food. In fact, the meals have become worse for our health in the past three decades. Ultra-processed […]...

When Should You Worry About Your Blood Pressure?

When Should You Worry About Your Blood Pressure?

Affecting one out of three adults in the US, high blood pressure or hypertension is quite prevalent in the country. Yet, it’s a condition that doesn’t have any symptoms. In addition, nearly one out of three American adults has prehypertension – higher blood pressure numbers that increase the risk of developing hypertension. High blood pressure […]...

Fun Ways To Squeeze Quick Workouts Into Your Day

Fun Ways To Squeeze Quick Workouts Into Your Day

While some people already aim for 20 to 30 minutes of exercise daily, it will be beneficial to squeeze in extra movement whenever you have the opportunity. After all, your muscles have no idea whether you are on your way to the office or at a fancy gym. They’ll get toned as long as you […]...

5 Organic Ways To Boost Your Energy And Performance

5 Organic Ways To Boost Your Energy And Performance

You can see a variety of herbs, vitamins, and other supplements at every convenience store these days. Touted as energy boosters, these products are added to soft drinks and other foods. However, there’s still little to no scientific evidence to the health benefits credited to substances like chromium picolinate, guarana, and ginseng. Fortunately, there are […]...

What You Need To Know About The Sunshine Vitamin

What You Need To Know About The Sunshine Vitamin

When exposed to sunlight, your skin produces a nutrient called vitamin D, sometimes referred to as “sunshine vitamin.”  It is a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. Vitamin D helps regulate the minerals calcium and phosphorus found in the body. It also plays an essential role in […]...

The 411 on Cancer and Sleep Deprivation

The 411 on Cancer and Sleep Deprivation

Wouldn’t we accomplish so much more in life if we didn’t need to sleep? With busy schedules and hectic deadlines, sacrificing a good night’s rest seems easier than actually sleeping. However, apart from the inevitable lack of energy that caffeine can only resolve temporarily, an increasing amount of evidence suggests that insufficient sleep may raise […]...

Vitamin C – Health Benefits and Special Considerations

Vitamin C – Health Benefits and Special Considerations

Vitamin C is an essential nutrient needed that fulfills many roles in your body. This wonder vitamin helps your body to grow, develop and repair its tissue, and is also linked to several health benefits. Although some animals can produce vitamin C naturally, humans need to take vitamin C from nutritional sources. Thankfully, it can […]...

NEDAwareness Week – All About Cancer And Your Appetite

NEDAwareness Week – All About Cancer And Your Appetite

Recovering from an eating disorder during cancer treatment is often a slow process that could involve relapses. For some people, recovery means being completely healthy in mind and body. For others, recovery is about learning to control behaviors and thoughts associated with an eating disorder in a way that didn’t limit their lives. National Eating […]...

5 Incredible Ways Lemons Can Boost Your Health

5 Incredible Ways Lemons Can Boost Your Health

When life gives you lemons… you’re in luck. This citrus fruit is packed with minerals, vitamins, antioxidants, and phytonutrients. Lemons are especially rich in nutrients that have been associated with numerous health benefits. Lemon is one of the most common acid citrus fruits in the world. While its origin is unknown, horticulturists theorize they come […]...

10 Ways To Boost Your Mood and Chase Away The Winter Blues

10 Ways To Boost Your Mood and Chase Away The Winter Blues

It is not uncommon for some people to feel less energetic and cheerful during the winter months. In fact, winter blues have a clinical version called seasonal affective disorder (SAD). People who suffer from this condition struggle with the cold weather, shorter days, and the general blah of the winter season. You’ve probably woken up […]...

stop feeling helpless to your disease... you still have options!

480-473-9808
New Hope Medical