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Natural Ways To Protect Your Liver From Diseases

Natural Ways To Protect Your Liver From Diseases

Your liver helps your body digest and absorb food. Its primary role involves the production of biochemicals needed for digestion and the production of proteins used by the rest of the body. It is also responsible for filtering blood before it is re-circulated back to the rest of the body. This organ is unique in […]...

Heart Disease Prevention: Lifestyle Changes To Adopt Today

Heart Disease Prevention: Lifestyle Changes To Adopt Today

According to the World Health Organization fact sheet based on data from 2016, the world’s leading causes of death were ischemic heart disease and stroke, which combined, were responsible for a total of 15.2 million deaths that year. Pulmonary heart disease came in at third and was responsible for 3.2 million deaths. Yes, you’re reading […]...

All About Heart Disease: Get To Know America’s Top Killer

All About Heart Disease: Get To Know America’s Top Killer

The heart is one of the body’s most important organs. It is the center of your circulatory system, supplying your body with oxygen and blood through a series of veins and arteries. A healthy heart allows your body to respond well to periods of stress and changes in your blood pressure while continuing to supply […]...

Keeping Cancer Away: Fitness Tips After Treatment

Keeping Cancer Away: Fitness Tips After Treatment

Making it through treatment and winning over cancer are major accomplishments. As a survivor, perhaps you are eager to return to good health and regain your strength immediately. But beyond your initial recovery, there are ways to maximize your long-term health so that you can enjoy the years ahead. Exercising is an excellent way to […]...

How Highly Processed Foods Are Slowly Killing Your Body

How Highly Processed Foods Are Slowly Killing Your Body

Do you recall the last time you ate a dish prepared entirely from organic, farm-to-table ingredients, without any prepackaged products? If not, then you’re part of the majority of the population who consumes mostly processed foods – those produced with synthetic chemicals, often laced with too much salt, sugar, and unhealthy fats. Whole vs. Processed: […]...

5 Popular Myths About Colon Cancer Totally Debunked

5 Popular Myths About Colon Cancer Totally Debunked

Being the second most deadly cancer in the U.S., it’s disturbing to know that there are many widespread misconceptions about colon cancer. These wrong perceptions could keep people from accessing the preventative care and treatment they might need. Colorectal cancer is a silent killer and it takes more than 50,000 lives every year. One key […]...

The Importance Of Proper Communication With Your Healthcare Team

The Importance Of Proper Communication With Your Healthcare Team

Trust and communication are the cornerstones of your relationship with your healthcare team, which can include your primary doctor, as well as nurses, pharmacists, and other health professionals. Since the very reason you are meeting with your provider has to do with your health, it is normal to feel quite anxious and stressed. The following […]...

Science Answers – Does Pursuing A Healthy Lifestyle Prevent Cancer?

Science Answers – Does Pursuing A Healthy Lifestyle Prevent Cancer?

With cancer being the second prevailing cause of death in the United States, cancer prevention has been a hot topic in recent times. If you understand this idea as taking measures to reduce the risk of developing cancer, then yes, leading a healthy lifestyle will cut your chances of having cancer. However, this is not […]...

Simple Self-Care Tips to Help Boost Your Confidence During Cancer Treatment

Simple Self-Care Tips to Help Boost Your Confidence During Cancer Treatment

Difficult as it is to cope with cancer itself, it can be just as heart-wrenching to deal with the more superficial physical changes. Cancer and its treatments can impact your self-image. Generally, some physical changes you may experience as a cancer patient include: Thinning or loss of hair. Changes in weight. Changes in skin tone […]...

5 Ways to Prevent Skin Cancer (Other Than Sunscreen)

5 Ways to Prevent Skin Cancer (Other Than Sunscreen)

Wearing sunscreen, avoiding tanning beds, and staying out of the sun are some of the best defenses against skin cancers. But did you know that apart from the usual, five additional ways provide excellent protection against ultraviolet rays? Considering that 55,150 men and 36,120 women are estimated to develop skin cancer in 2018, it is […]...

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